Tannum Fitness Centre offers people of all ages the chance to participate in the exciting sport of Rock Climbing in a safe and friendly environment. No experience is necessary. Rock climbing is a great sport for both males and females. Indoor climbing is a safe, fun filled, healthy activity for kids or for the whole family or group. It is also a great way to celebrate birthdays or other special occasions. Age is limited only to a climber’s ability.
Our rock climbing caters for people of all abilities from beginners to advanced climbers, and features 10 stations which each boast 3 to 5 different climbs of varying degrees of difficulty. Climbing harnesses and shoes (limited sizes) are available, or climbers may use their own equipment.
Rock climbing can be a recreation or fitness activity, and is one of the best all-round workouts. As a means to fitness, climbing is a sure and fun way to attain and maintain good body tone and achieve an enviable fitness level. Climbing provides multiple benefits and specifically targets your cardio workout, upper body (arms, forearms, shoulders), lower body (thighs, calves, toes), core (abdomen,chest), and mental strength and sense of achievement. Your entire body – mental, physical, cardiovascular and muscular systems - will benefit from rock climbing.
All climbers are given instruction or a refresher in the use of the equipment if necessary - this takes a few minutes. Should you have any concerns, our friendly staff will be available to assist you further until you are confident with the equipment. Climbing tips are also given if you desire.
- We supervise at all times and your safety is paramount.
- Rock climbing times are Sat & Sun 10am - 5pm.
- Bookings essential for sessions outside of these days and times.
- Also available for group hire - birthday parties, team bonding, breakups, school groups, etc.
During School Holidays, the climbing wall is open every day.